“INNER VITALITY” — Yoga Nidra & Sound Bath Immersion

A journey of releasing, balancing, and awakening your heart space with Jess & Ivy

Sunday 22nd February
6:00pm – 7:15pm
$59 

INNER VITALITY is not simply a workshop — it is a full sensory ceremony, guided by both Jess and Ivy, blending their unique teachings, presence and gifts.

A powerful immersion designed to help you open the heart space unlocking emotions, stories and scars readying the self to expand cultivating vitality, confidence and self expression

A ceremony of expansion.
A celebration of expression.
An act of devotion to the fully expressed self.

Together, they will guide you through journalling, somatic movement, breathwork, Yoga Nidra and an immersive sound bath to soothe the nervous system and awaken a deep sense of clarity and inner spaciousness.

WHAT TO EXPECT:

• Exploring Inner Vitality as part of our daily ritual
• Journalling to Clear the Mind
• Vratta shaking with drum rhythm (to release nervous energy)
• Somatic intuitive movement
• Pranayama to prepare for stillness
• 45-minute Yoga Nidra guided by Jess
• Immersive Sound Bath held by Ivy using crystal bowls, chimes, ocean drum & gong
• Closing Intention Ritual

You will leave feeling lighter, clearer, deeply rested… and energetically renewed 

Meet Jess

Jess blends Yoga Nidra, somatic movement and trauma-informed guidance to create an atmosphere of deep rest and embodied safety. Her approach is gentle, spacious and grounding — helping you soften, unwind and reconnect to the quiet within.

Meet Ivy

Ivy brings nearly a decade of guiding yoga, meditation, restorative practices and immersive experiences. She holds space with warmth, intuition and clarity, offering practices that support emotional release, inner spaciousness and energetic reset.

👉Visit www.liquidroom.com.au/whatson to secure your spot today.