Upcoming events.

Inner Renewal - Yoga Nidra & Sound Bath Immersion
Dec
14

Inner Renewal - Yoga Nidra & Sound Bath Immersion

INNER RENEWAL — Yoga Nidra & Sound Bath Immersion
with Jess & Ivy
Sunday 14th December
6:30pm – 8:30pm
at Liquid Room

This is Liquid Room’s signature end-of-year event — the final gathering before we close the year, reset our energy, and step into a new chapter.

A powerful two-hour immersion designed to help you release the weight of 2025, receive deep rest, and renew from within.

A ceremony of letting go.
A celebration of coming home.
A final act of devotion to yourself before the year ends.

👉Visit www.liquidroom.com.au/whatson to secure your spot today.

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Breath & meditate
Nov
11

Breath & meditate

A one-hour session to cultivate inner connection. This practise includes gentle, seated breath work and meditation.

Held at Liquid Room, Sandringham

Free for Liquid Room members, $10 drop in

To book, please visit

https://liquidroom.com.au/whats-on/

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Breath & meditate
Sept
2

Breath & meditate

A one-hour session to cultivate inner connection. This practise includes gentle, seated breath work and meditation.

Held at Liquid Room, Sandringham

Free for Liquid Room members, $10 drop in

To book, please visit

https://liquidroom.com.au/whats-on/

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sacred circle
Nov
24

sacred circle

An invitation to come together and gather in sacred circle. This is a wonderful opportunity to explore the healing power of ritual, community and sacred space. 

Through a blend of breath work, mantra, meditation and journalling we will begin to cultivate a sense of deep connection with the self, our community, and the universe.

The circle will finish with 45 minutes of Yoga Nidra to promote deep rest. 

This will be held at Liquid Room, Sandringham

To book please visit

https://liquidroom.com.au/whats-on/

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Regular Classes

  • MONDAYS

    GENTLE FLOW*

    9.30am

    INNDRIYA, Highett

  • 1st Tuesday of month

    BREATHWORK & MEDITATION*

    9.30am

    Liquid Room, Sandringham

    Free for members / $10 Drop in

    All levels

  • Wednesdays

    9.30am SLOW FLOW*

    6pm HOT*

    7.30pm SLOW FLOW*

    Kula Yoga, Hampton

  • THURSDAYS

    MINDFUL FLOW*

    9.30am

    Liquid Room, Sandringham

  • FRIDAYS

    GENTLE FLOW *

    9.30am

    INNDRIYA, Highett

*Please note these regular classes are general drop-in sessions and not classes specifically for mental health challenges (although they will be guided in a mental health aware way). Music will be played.